How to Deal with Stress in Dogs

Just like humans, dogs can experience stress. This stress can have various causes, ranging from changes in their environment to health problems. Fortunately, there are natural remedies that can help calm your dog and improve its well-being. In this blog, we discuss the causes of stress in dogs, how to recognize stress signals, and how herbs such as valerian, ginseng, lemon balm, chamomile, and hops can help.

Stress

16 July '24 3 min reading time

Causes of Stress in Dogs

Stress can arise from various causes. These don't have to be big things; sometimes a small change in the environment, training, diet, or something similar can already be a trigger. Of course, this also greatly depends on the character of the dog. Consider the following causes of stress:

  1. Changes in the Environment: Moving, new family members, or changes in the daily routine can upset a dog.
  2. Noise and Fireworks: Loud noises such as thunderstorms or fireworks are a common cause of anxiety in dogs. But also loud music, motorcycles, or other loud noises can trigger stress.
  3. Separation from the Owner: Dogs are social animals and can suffer from separation anxiety if left alone for extended periods. Some dogs can stay home alone without any problems, but most dogs prefer having someone nearby.
  4. Health Issues: Pain, discomfort, or illnesses can lead to increased stress levels. Any form of discomfort causes stress. No matter how small the discomfort is, it triggers a stress response in the dog's body.
  5. Social Interactions: Unfamiliar dogs or people can be intimidating for some dogs, especially if they are poorly socialized. Especially dogs with a traumatic past can experience a lot of stress from this.

Recognizing Stress Signals

It is important to know how to recognize stress signals in your dog. Watch for the following behaviors:

  • Excessive panting
  • Trembling or shaking
  • Hiding or withdrawing
  • Unusual aggressive behavior
  • Loss of appetite
  • Excessive licking or chewing

Natural Remedies with Herbs

There are several herbs that can help reduce stress in dogs:

  1. Valerian: This herb is known for its calming properties. Valerian can help reduce anxiety and help your dog relax without making him sleepy.
  2. Ginseng: Ginseng not only helps reduce stress but can also strengthen your dog's immune system. It helps regulate energy and can be beneficial for prolonged stress.
  3. Lemon Balm: Lemon balm has a mild calming effect and is effective in reducing anxiety and nervousness. It is safe for dogs and can help improve their mood.
  4. Chamomile: Chamomile is known for its relaxing and stomach-soothing properties. It can be useful for dogs suffering from stress-related stomach problems.
  5. Hops: Although hops are mainly known as an ingredient in beer, they also have calming effects. They can help reduce restlessness and sleep problems in dogs. Do you want the best results? Choose a liquid supplement that contains all these herbs so your dog can quickly become calm again.

Tips for Reducing Stress

In addition to using herbs, there are other ways to reduce stress in your dog:

  • Routine: Try to maintain a consistent routine. Dogs feel safer and more comfortable with predictability.
  • Safe Space: Provide a quiet place where your dog can retreat when feeling anxious. Also, ensure your dog can eat peacefully, especially if you have multiple dogs. Mealtime should be calm and relaxed.
  • Exercise and Play: Regular physical activity helps burn off excess energy and reduce stress. Ensure you control the play and intervene if it escalates.
  • Professional Help: If the stress persists or is severe, consider consulting a veterinarian or a behavior therapist for dogs.

Conclusion

Stress in dogs is a serious problem that can significantly affect their well-being. By recognizing the causes and using natural remedies like valerian, ginseng, lemon balm, chamomile, and hops, you can help your dog calm down and live a happier life. Don't forget to pay attention to the daily routine and ensure sufficient exercise and a safe environment. Does your dog have stress, and would you like advice? Contact us; we are happy to help!

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