In self-selection, we assume that dogs instinctively know what their body needs. Sometimes, dogs can choose foods that help strengthen their immune system or relieve certain ailments. It is also highly individual, a tailor-made approach for each dog.

Getting Started with Self-Selection

With self-selection, you create a kind of buffet with bowls containing different types of meat, vegetables, herbs, and other natural ingredients. If you want to start with self-selection, here are a few tips:

• Step 1 – A Safe Space to Experiment
  Ensure that your dog has a safe place where they can explore and try different options.

• Step 2 – Provide a Variety of Options Offer a selection of nutritious options for your dog. Think of small pieces of chicken, beef liver, carrots, pumpkin, and herbs like parsley. It’s smart to provide foods with different nutrients—liver, for example, contains iron, while vegetables are great for fiber intake.

• Step 3 – Observe Your Dog’s Choices Which foods does your dog choose? Are they cautious, or do they gulp everything down immediately? Observing their behavior can give you more insight into what your dog needs.

• Step 4 – Introduce New Options Gradually
  If you want to introduce a new food, do it one at a time. This way, you can see how your dog reacts and allow them to gradually get used to new foods. By offering variety, you create a more balanced diet and prevent deficiencies in certain nutrients. Trying out different foods can also help prevent allergies.

Benefits of Self-Selection

Besides adding variety to the diet and preventing food intolerances, self-selection can also increase a dog’s sense of control. This can be particularly beneficial for dogs that tend to be stressed or anxious in new situations. By choosing what their body needs at that moment, their overall health may improve—for example, better digestion or a healthier coat. Finally, self-selection is simply fun and enriching for dogs. It stimulates their senses and encourages exploration and discovery.

Drawbacks of Self-Selection

Self-selection also comes with some risks. First and foremost, you should only offer healthy foods—no grapes, chocolate, or anything your dog is allergic to. That goes without saying. Also, be mindful that the diet remains balanced and that dogs do not just pick the less nutritious options. Overeating can also be an issue, leading to weight gain. Favoring only soft or sweet foods can result in dental problems. Finally, self-selection requires time and attention from you, which may not always be practical.