Tryptophan in horses
Tryptophan is an essential amino acid, which means that the horse cannot produce it itself and must obtain it through nutrition. Tryptophan is important for the production of the substance 5-HTP, which is involved in the production of melatonin and serotonin.
Scientific name:
L-Tryptophan
Type:
Amino Acid
Effects of tryptophan in horses:
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Important for the production of melatonin
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For better rest/sleep
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For more mental stability
Tryptophan for more rest
Tryptophan is often combined with magnesium in horses. Because tryptophan is important for the production of melatonin, it is important for rest and reducing nervousness. Scientific sources do not provide a definitive answer as to whether tryptophan actually contributes to more inner peace in horses. However, horse owners report seeing a difference when using supplements containing tryptophan.