Triphala is made from dried fruits originating in the Himalayan region. It is a well-known herbal powder in India. Triphala consists of three plants: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). There has been considerable research on the efficacy of Triphala for various diseases and complaints. This mixture has positive effects on a wide range of conditions. For instance, Amalaki stimulates digestion and has anti-inflammatory properties, Bibhitaki helps combat bacterial and viral infections, and Haritaki is used for constipation and diabetes.

Triphala for Stress

Triphala can also provide support in cases of stress. Animal studies have explored the effects of Triphala on different types of stress. It has been shown to work preventively against stress caused by cold and noise. Additionally, this herbal blend has the ability to reverse biochemical changes triggered by stress. It can also address behavioral changes caused by stress.

Lowering Cortisol Levels

Acute stress is usually not a big issue for a horse; an occasional fright is perfectly fine. However, prolonged stress can have a profoundly negative impact. The horse then remains in a constant state of alertness, both physically and biochemically, with effects visible in its blood and cells. Chronic stress can arise from a lack of social interaction, insufficient forage, or unsuitable training. With chronic stress, high levels of the stress hormone cortisol accumulate in the blood. Over time, chronic stress causes various biochemical changes in the body, leading to health problems. Studies show that the elevated cortisol levels and increased protein peroxidase caused by stress can be reduced with the help of Triphala.

Triphala for Stress Management

In summary, Triphala helps restore balance in the body and lower cortisol levels. This herbal remedy aids in reducing chronic stress and addressing the biochemical consequences of stress within the body. Moreover, Triphala positively impacts the immune system, making it less affected by stress and enabling it to function more effectively. All in all, Triphala is a valuable supplement for horses that are prone to stress or suffering from chronic stress.